Weight Management

Half of US Obese by 2030

The urgency of cutting calories (however many it takes) was underscored by another new report

Weight Watchers Beats Conventional Healthcare for Weight Loss

The Weight Watchers program works better than primary-care management for weight loss, according to a new randomized trial

Secrets of Keeping Off the Weight You Lose

Despite the talk of yo-yo dieting, it is possible to lose weight and keep most of it off

SuperTracker Puts MyPlate to Work

Positive messages replace avoidance emphasis.If your New Years nutrition and fitness resolutions are starting to flag, the US Department of Agriculture (USDA)