Picnic, Anyone?
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NEWSBITES: JUNE 2023
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Preventing a Stroke
Stroke is the fifth highest cause of death in the U.S. and a major cause of disability. Fortunately, there are steps you can take...
The Truth about “Brain-Boosting” Supplements
More than 25 percent of Americans ages 50 to 73 and 36 percent of those age 74 and over take supplements for brain health....
News Bites: April 2023
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I Hereby Resolve…
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Want to Change Behavior? Believe in Yourself!
You hear it all the time: shift your eating habits; move more; make this or that other healthy lifestyle change. By reading publications like...
Newsbites: June 2022
Have High Blood Pressure? Healthy Lifestyle Choices Linked to Lower Risk of Death
A study that followed over 14,000 individuals in China with hypertension (high...
Is it Dementia, or Aging?
When are lapses in memory a cause for concern, and when are they simply a frustrating inconvenience? If you have noticed changes in the...
Lifestyle and Dementia: What You Can Do
While life-altering cognitive decline is not always a part of aging, one in three people is likely to have some form of dementia by...