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Tufts Health & Nutrition Letter
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Healthy Eating
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Antioxidants
Fats
Recipes
Weight Management
The Stress-Diet Connection
Water, Water Everywhere…
Flavored Waters
African Peanut Soup
Vitamins & Supplements
Prenatal Vitamin D Does Not Prevent Childhood Asthma
Q. How can I get more iron in my diet besides…
Vitamin D Supplementation Does Not Improve Insulin Action
Q. Are prunes high in vitamin K? I am on blood…
Common Medications and Vitamin B12 Levels
Exercise & Mobility
HIIT It!
Q. I have heard I should eat protein after I exercise….
Sustained Weight Loss Associated with Lower Breast Cancer Risk in Women…
Sleep:The Third Pillar of Health
Physical Activity with Cardiovascular Disease
Healthy Heart
All
Cholesterol
Hypertension
Stroke
Higher Fruit and Vegetable Intake May Directly Protect the Heart
Cardiovascular Health Linked to Transition from Mild Cognitive Impairment to Dementia
Coconut Oil Raises LDL-Cholesterol; is Not a Healthy Choice
It’s Never too Late for Women to Lower Stroke Risk
Healthy Mind
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Alzheimers
Improving Memory
Mood
Behavioral and Psychological Strategies Help Maintain Weight Loss
Diets High in Saturated Fat and Sugars May Impact Brain Function
Daily Aspirin Does Not Lower Alzheimer’s Risk
Association Found Between Waist Circumference and Dementia
Healthy Aging
Protein for Better Aging
Middle-aged Muscle Mass Associated with Future CVD Risk in Men
Dealing with Changes in Taste and Odor Perception
Could Healthy Gut Microbes Help Preserve Muscle as We Age?
Diet and Alzheimers
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