Stroke

Ask Tufts Experts: January 2023

Q: What is an elimination diet? Can it be used for weight loss?  A: Alicia Romano, MS, RD, CSNC, a registered dietitian/nutritionist with the Frances...

What’s Your ASCVD Risk?

Atherosclerotic cardiovascular disease (ASCVD), commonly referred to as simply cardiovascular disease or heart disease, is a major cause of illness and death in the...

Newsbites: April 2022

Less Sodium, More Potassium Associated with a Lower Heart Attack and Stroke Risk A study released at the end of 2021 found that higher intake...

It’s Never too Late for Women to Lower Stroke Risk

An analysis of data published recently in the journal Stroke found that certain lifestyle changes, even later in life, were associated with lower risk...

Diet and Stroke Prevention

On average, someone in the United States has a stroke every 40 seconds. While there are numerous factors that increase risk (including high blood...

Diet Causing 300,000+ Annual Cardiovascular & Diabetes Deaths

We're often told to eat better to ward off risk of disease and dying early. In that effort, knowing which eating habits to focus on could be helpful. Findings from a new study in JAMA show the large potential impact of 10 dietary factors on Americans' risk of dying from heart disease, stroke or type 2 diabetes. These three conditions encompass the term cardiometabolic disease.

Sweet Drinks: Bad for Your Brain?

Could a sugary-drink habit - or the diet beverages you may consume instead - harm your brain? One recent study showed that regularly drinking sugary beverages, like soda and fruit drinks, was associated with signs of brain aging and declining memory.

Do Salty Diets Trigger Hunger?

You may find salt makes you thirsty, but over the long run excess salt could cause your body to conserve water, so you actually drink less, according to two new studies in The Journal of Clinical Investigation. The underlying processes may make you hungry and raise disease risk.

Benefit of Multivitamins for Heart Health Needs Further Study

Could the daily multivitamin (MVI) many people take "just in case" their eating plan falls short help heart health? New evidence suggests it may require sticking with a MVI for a long time to realize a heart benefit, if there is one.

Minerals Linked to Fewer Strokes

Are you getting the minerals in your diet that you need to help reduce stroke risk? In a new look at data on more than 180,000 women in the Nurses Health Study, combined intake of magnesium, potassium and calcium was associated with lower stroke risk. Separately, participants with the highest intake of magnesium and potassium, but not calcium, were also at lower risk.