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We are excited to give everyone in the Tufts Community free access to the Tufts Health & Nutrition Letter. You’ll find trusted science on everything nutrition so you can learn about the latest research and how to live your most nutritious life.

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Create Healthy and Heartfelt Food Gifts

Do-it-yourself food gifts are unique expressions of warmth and connection with a personal touch. When crafted with health in mind, they become even more...

From the Experts

Choosing Among Different Kinds of Water

Q: How do seltzer, “vitamin water,” and mineral water compare to plain water? A: Judith C. Thalheimer, RD, LDN, executive editor of Tufts Health &...

Food Anomalies

Q: Is it safe to eat unusual looking foods, like green potato chips, green grains in brown rice, and growths inside peppers? A: Judith C....