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Healthy Eating

The Pros and Cons of Nutrient Density

July 8, 2018

Ask the Experts

Q. What is the most recent thinking on biotin?

June 5, 2019

Healthy Eating

Strong Tasters May Eat Less

June 5, 2019

Ask the Experts

Q. I have read reports that coffee is good for health. I cannot consume caffeine. Does decaf coffee have any health benefits?

June 5, 2019

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We are excited to give everyone in the Tufts Community free access to the Tufts Health & Nutrition Letter. You’ll find trusted science on everything nutrition so you can learn about the latest research and how to live your most nutritious life.

Latest

General Nutrition

No Difference Found Between Organic and Synthetic Vitamins/Minerals

Food Allergies Sensitivities

Early Introduction of Food Allergens May Reduce Allergy Risk

Midlife Vitamin D Levels Associated with Measure of Later-Life Brain Health

June 25, 2026

Protect Your Heart: New Cholesterol Guidelines

June 25, 2026

Everyday Habits for  Brain Health

June 25, 2026

Container Gardening: Homegrown for Anyone

June 25, 2026

Don't Miss This Recipe

Grilled Balsamic Chicken

Recipes

Steps: 1. Combine all the ingredients, except the chicken, in large sealable plastic container or resealable plastic bag. Mix well. 2. Place the halved chicken breasts...