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April Fools’ Day Tofu Scramble

Recipes
1. Hold the tofu over the sink and squeeze it gently to get some of the water out, but without crumbling it into the...
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From the Experts

Ask the Experts

Defining Cardiovascular Disease Terms

Q: I’m confused about the terms “heart disease,” “cardiovascular disease,” and “coronary artery disease.” Are these all the same? A: Dariush Mozaffarian, MD, DrPH,...
Ask the Experts

Melatonin Supplements

Q: In last month’s article about optimizing sleep, you mention melatonin but don’t mention melatonin supplements. How helpful are they? A: Aarti Grover, MD, medical...

Vitamin C Supplements … Processed Meat

Psyllium vs. Wheat Dextrin

Since they are grown without pesticides, do organic fruits and vegetables need to be washed?

You’ve answered questions about oats before, but I’m unclear as to whether instant oats are as good as regular?

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