Facebook Instagram Twitter

Welcome,
Tufts Community!

We are excited to give everyone in the Tufts Community free access to the Tufts Health & Nutrition Letter. You’ll find trusted science on everything nutrition so you can learn about the latest research and how to live your most nutritious life.

Latest

Don't Miss This Recipe

Tomato, Peach, and Basil Salad

Recipes
1. In a large bowl, combine tomatoes, peaches, basil, olive oil, vinegar, salt, and pepper. 2. Serve immediately. Per serving: Calories: 71; Total Fat: 4 g;...
Read more

From the Experts

Ask the Experts

Grass-fed vs Grain-fed Beef

Q: Is there really a difference in the nutritional value of meat from grass-fed and grain-fed cattle? A: Judith C. Thalheimer, RD, LDN, executive...
Ask the Experts

Daily Food Choices

Q: Are there any foods we should eat every single day? A:Diane L. McKay, PhD, an assistant professor at both the Friedman School of Nutrition...

Getting Enough Iodine When Cutting Salt Intake

Ultra-pasteurized Milk

Eggs or Egg Whites?

Apple Cider Vinegar … Salt vs. Sodium … Ketone Drinks …

Copyright 2020 Tufts University Health & Nutrition Letter