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We are excited to give everyone in the Tufts Community free access to the Tufts Health & Nutrition Letter. You’ll find trusted science on everything nutrition so you can learn about the latest research and how to live your most nutritious life.

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Don't Miss This Recipe

Fresh Orange Tofu

Steps: Wrap tofu in a dish towel or between paper towels and place between two plates with something heavy rested on top for about 10...

From the Experts

Food Choices When Tired

Q: I tend to make less healthful food choices when I’m tired. Is this a real thing, or is it just me? A: José Ordovás,...

Eating During Chemotherapy

Q: I am undergoing chemotherapy. I have very little appetite, and sometimes just the smell of food makes me nauseous! How can I get...