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We are excited to give everyone in the Tufts Community free access to the Tufts Health & Nutrition Letter. You’ll find trusted science on everything nutrition so you can learn about the latest research and how to live your most nutritious life.

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Don't Miss This Recipe

Four Bean Salad

Steps: In a large mixing bowl, combine all the beans, onion, celery, and green or red pepper. In a smaller mixing bowl, whisk together...

From the Experts

Ask Tufts Experts: August 2022

Getting enough Fruits and Veggies . . . Iceberg vs. Romaine Q. I want to eat five cups of fruits and vegetables a day, but...

Why We Say “People with Obesity”

Q: “People with obesity” sounds odd to me. Why don’t you just say, “obese people?” A: Jillian Reece, RD, a dietitian with the Tufts Medical...