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Cooking with Kids Cooking with the children in your life can have many benefits...

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The Truth about “Brain-Boosting” Supplements

More than 25 percent of Americans ages 50 to 73 and 36 percent of those age 74 and over take supplements for brain health....

News Bites: April 2023

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Healthy Diets are Also Good for the Planet

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Tips for Cutting Food Waste (and Why You Should)

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Portion Tips and Tricks

Dietary advice often includes measurements. For example: for someone consuming a 2,000 calorie diet, the Dietary Guidelines for Americans recommend two-and-a-half cup-equivalents of vegetables...

The White House Conference on Hunger, Nutrition, and Health — A New 
National Strategy

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Understanding Plant “Antinutrients”

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Fitting in Fats for Health

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Grain Products: Don’t Be Fooled by Healthy-Sounding Labels!

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