General Nutrition

Healthy Diets are Also Good for the Planet

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Tips for Cutting Food Waste (and Why You Should)

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Portion Tips and Tricks

Dietary advice often includes measurements. For example: for someone consuming a 2,000 calorie diet, the Dietary Guidelines for Americans recommend two-and-a-half cup-equivalents of vegetables...

The White House Conference on Hunger, Nutrition, and Health — A New 
National Strategy

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Understanding Plant “Antinutrients”

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Fitting in Fats for Health

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Grain Products: Don’t Be Fooled by Healthy-Sounding Labels!

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Relative Heath of Processed Foods … Calcium Intake Recommendations

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MAJOR FINDING: Vitamin D 
Supplements Do Not Prevent 
Major Diseases

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Food Processing and Your Health: Balancing Benefits and Risks

There is a growing body of research suggesting high intake of processed foods is associated with various health problems, especially when those foods are...