A. Judith C. Thalheimer, RD, managing editor of Tufts Health & Nutrition Letter, answers: “Yogurt supports a healthy gut microbiome and is an excellent...
While earlier studies had suggested low blood levels of vitamin D might increase the severity of COVID-19 infection, a recent observational study found that...
A recent analysis added to our understanding of the relationship between type of dietary fat and blood cholesterol levels. Dietary changes that raise blood...
A recent trial found that getting moving can improve liver health in people with obesity, even without weight loss.
Non-alcoholic fatty liver disease (NAFLD) is...
A. Judith C. Thalheimer, RD, LDN, managing editor of Tufts Health & Nutrition Letter, answers: “Gaining weight is all about adding calories, but that...
A. Dariush Mozaffarian, MD, DrPH, dean of the Friedman School of Nutrition Science & Policy and editor-in-chief of Tufts Health & Nutrition Letter answers:...
A. Fang Fang Zhang, PhD, an associate professor at the Friedman School who specializes in cancer epidemiology, answers: “Processed meat is any meat that...
Richard D. Siegel, MD, is the co-director of the Diabetes and Lipid Center at Tufts Medical Center.
Shifts to healthy eating and physical activity with...
A. Alice H. Lichtenstein, DSc, director of the Cardiovascular Nutrition Laboratory at the Human Nutrition Research Center on Aging and executive editor of Tufts...
