Tufts & Health Nutrition - Tufts Health & Nutrition Letter

Special Reports

Your Microbial Partners: The Gut Microbiome and Your Health

January 20, 2022

Diabetes

Fruits and Prediabetes

January 19, 2023

Healthy Heart

AHA Releases New Dietary Guidance to Improve Cardiovascular Health

January 20, 2022

Latest

Healthy Eating

Popular Diet Patterns Found to be of Variable Nutritional Quality

GI Health

Reducing Intake of Sugars Improves GERD Symptoms

Cue Up Cabbage!

January 19, 2023

Tips for Cutting Food Waste (and Why You Should)

January 19, 2023

A Fiber-Rich Diet May Improve Response to Immunotherapy Cancer Treatment

January 19, 2023

Biotics

January 17, 2023

Don't Miss This Recipe

Brunswick Stew

Recipes

Steps: 1. Heat oil in a large pan. Add onion, lower heat and cook until tender. Avoid browning. 2. Add all remaining ingredients. Bring to a...

From the Experts

Ask the Experts

Psyllium vs. Wheat Dextrin

Q: What is the difference between psyllium fiber supplements and those with wheat dextrin? A: Judith C. Thalheimer, RD, LDN, a registered dietitian and managing...

Ask the Experts

Since they are grown without pesticides, do organic fruits and vegetables need to be washed?

Timothy Griffin, PhD, the Teri and Barry Volpert Family Professor in Nutrition, Agriculture, and Sustainable Food Systems at Tufts’ Friedman School of Nutrition Science...