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Brunswick Stew

Steps: 1. Heat oil in a large pan. Add onion, lower heat and cook until tender. Avoid browning. 2. Add all remaining ingredients. Bring to a...

From the Experts

Psyllium vs. Wheat Dextrin

Q: What is the difference between psyllium fiber supplements and those with wheat dextrin? A: Judith C. Thalheimer, RD, LDN, a registered dietitian and managing...

Since they are grown without pesticides, do organic fruits and vegetables need to be washed?

Timothy Griffin, PhD, the Teri and Barry Volpert Family Professor in Nutrition, Agriculture, and Sustainable Food Systems at Tufts’ Friedman School of Nutrition Science...