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Tufts Health & Nutrition Letter
#7213 (no title)
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Glossary
Nutrition 101 – Glossary – J
Nutrition 101 – Glossary – K
Nutrition 101 – Glossary – L
Nutrition 101 – Glossary – M
Nutrition 101 – Glossary – N
Nutrition 101 – Glossary – O
Nutrition 101 – Glossary – P
Nutrition 101 – Glossary – Q
Nutrition 101 – Glossary – R
Nutrition 101 – Glossary – S
Nutrition 101 – Glossary – T
Nutrition 101 – Glossary – A
Nutrition 101 – Glossary – B
Nutrition 101 – Glossary – C
Nutrition 101 – Glossary – D
Nutrition 101 – Glossary – E
Nutrition 101 – Glossary – F
Nutrition 101 – Glossary – G
Nutrition 101 – Glossary – H
Nutrition 101 – Glossary – I
Nutrition 101 – Glossary – U
Nutrition 101 – Glossary – V
Nutrition 101 – Glossary – W
Nutrition 101 – Glossary – X
Nutrition 101 – Glossary – Y
Nutrition 101 – Glossary – Z
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Healthy Eating
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Antioxidants
Fats
Recipes
Weight Management
Is a “Juice Cleanse” Right for You?
Four Bean Salad
Easy Grilled Vegetables
Busting Weight Loss Myths
Vitamins & Supplements
Is a “Juice Cleanse” Right for You?
Diet and Your Thyroid
Move More, More Often to Maintain Weight Loss
Are You at Risk for Vitamin B12 Deficiency?
Vitamin D and Your Health: Unanswered Questions
Exercise & Mobility
Muscle Building, Sports Performance, and Diet
Physical Activity Plus Moderate Calorie Reduction Helps Cardiovascular Health
Step Counters and Fitness Trackers May Boost Activity Levels
Exercise is Good for Your Liver
Being Active Can Only Partially Offset Harms of Obesity
Heart Health
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Cholesterol
Hypertension
Stroke
Newsbites: June 2022
Cardiac Arrest: What You Need to Know
Newsbites: April 2022
AHA Releases New Dietary Guidance to Improve Cardiovascular Health
Healthy Mind
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Alzheimers
Improving Memory
Mood
Newsbites: June 2022
Is it Dementia, or Aging?
Lifestyle and Dementia: What You Can Do
Meditation: Yes, it Can Work for You
Aging
News Bites May 2022
Five Servings of Fruits and Vegetables a Day Associated with Longer…
Extra Protein from Red Meat May Not Help Middle-Aged Adults Build…
Food for Healthy Skin
Protein for Better Aging
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Special Reports
Dietary Supplement Myths You Need to Know
June 18, 2021
Healthy Eating
Dinner Time! Making it Quick and Healthy
June 18, 2021
Recipes
Tofu Mushroom Tacos
June 18, 2021
Latest
Antioxidants
Is a “Juice Cleanse” Right for You?
General Nutrition
Newsbites: June 2022
Is it Dementia, or Aging?
May 17, 2022
Get to Know Shell Beans
May 1, 2022
What You Need to Know about Prostate Cancer
May 1, 2022
Nutrition for Moms-to-Be
April 19, 2022
Don't Miss This Recipe
Four Bean Salad
Recipes
Steps: In a large mixing bowl, combine all the beans, onion, celery, and green or red pepper. In a smaller mixing bowl, whisk together...
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From the Experts
Ask the Experts
Sustainability of Tree Nuts
Q: I recently heard that growing almonds requires more water than producing beef. I want to improve the sustainability of my diet. Should I...
Ask the Experts
Feeling Faint when Meals are Skipped
Q: Sometimes when I miss a meal, I end up feeling faint. What could be causing this, and what should I do? A: Anastassios...
I see lots of ads and Web pages touting the benefits of antioxidant vitamins. Should I be taking them?
Q. What is your experts’ take on genetically modified foods? Should I try to avoid them?
Q. I heard scientists are growing meat in a lab. What does this mean? Is it already on the market?
Q. I’m concerned about the recent outbreaks of foodborne illness related to greens. Should I wash my greens even if they are in packages...
