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Tufts Health & Nutrition Letter
#7213 (no title)
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Glossary
Nutrition 101 – Glossary – J
Nutrition 101 – Glossary – K
Nutrition 101 – Glossary – L
Nutrition 101 – Glossary – M
Nutrition 101 – Glossary – N
Nutrition 101 – Glossary – O
Nutrition 101 – Glossary – P
Nutrition 101 – Glossary – Q
Nutrition 101 – Glossary – R
Nutrition 101 – Glossary – S
Nutrition 101 – Glossary – T
Nutrition 101 – Glossary – A
Nutrition 101 – Glossary – B
Nutrition 101 – Glossary – C
Nutrition 101 – Glossary – D
Nutrition 101 – Glossary – E
Nutrition 101 – Glossary – F
Nutrition 101 – Glossary – G
Nutrition 101 – Glossary – H
Nutrition 101 – Glossary – I
Nutrition 101 – Glossary – U
Nutrition 101 – Glossary – V
Nutrition 101 – Glossary – W
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Healthy Eating
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Antioxidants
Fats
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Weight Management
New Data on Body Mass Index (BMI)
For Prevention of Cognitive Decline, Reduced Calorie MIND Diet Not Superior…
Breast Cancer and Diet
Fresh Orange Tofu
Vitamins & Supplements
NEWSBITES: JUNE 2023
Melatonin Supplements
The Truth about “Brain-Boosting” Supplements
News Bites: April 2023
Many Herbal Products Found to Have Substantial Quality Issues
Exercise & Mobility
Eating a Healthy Diet Associated with Better Sleep
Breast Cancer and Diet
Eating During Chemotherapy
Even Healthy, Normal-Weight Older Women May Benefit from a Heart-Healthy Lifestyle
Are You Losing Muscle?
Heart Health
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Do You Have Metabolic Syndrome?
Dietary Patterns Rich in Fruits and Vegetables Associated with Lower Risk…
Even Healthy, Normal-Weight Older Women May Benefit from a Heart-Healthy Lifestyle
Coconut Oil
Healthy Mind
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Alzheimers
Improving Memory
Mood
For Prevention of Cognitive Decline, Reduced Calorie MIND Diet Not Superior…
Meta-Analysis Finds One in Four Older Adults Are Dehydrated
Late Life Behavior Change
New Findings on Cognitive Health
Aging
Even Healthy, Normal-Weight Older Women May Benefit from a Heart-Healthy Lifestyle
Meta-Analysis Finds One in Four Older Adults Are Dehydrated
NEWSBITES AUGUST 2023
A Calorie is a Calorie
Ask Tufts Experts: June 2023
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Recipes
Fresh Cranberry Orange Relish
September 27, 2022
Healthy Eating
Are Your Sleep Habits Affecting Your Weight?
September 19, 2022
Healthy Heart
Eight Essentials for Heart Health
September 19, 2022
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New Data on Body Mass Index (BMI)
Exercise & Mobility
Eating a Healthy Diet Associated with Better Sleep
For Prevention of Cognitive Decline, Reduced Calorie MIND Diet Not Superior to Simply Cutting Calories
September 25, 2023
Breast Cancer and Diet
September 25, 2023
Leadership Changes
September 25, 2023
Do You Have Metabolic Syndrome?
September 25, 2023
Don't Miss This Recipe
Fresh Orange Tofu
Recipes
Steps: Wrap tofu in a dish towel or between paper towels and place between two plates with something heavy rested on top for about 10...
Read more
From the Experts
Ask the Experts
Food Choices When Tired
Q: I tend to make less healthful food choices when I’m tired. Is this a real thing, or is it just me? A: José Ordovás,...
Ask the Experts
Eating During Chemotherapy
Q: I am undergoing chemotherapy. I have very little appetite, and sometimes just the smell of food makes me nauseous! How can I get...
Late Life Behavior Change
Coconut Oil
A Calorie is a Calorie
Actionable Information
