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Don't Miss This Recipe

Orange Poppy Seed Spinach Salad

1. With a sharp knife, peel the oranges, discarding all skin, including the white pith. Slice into wheels about 1/8-inch thick and set aside. 2....

From the Experts

Causes of Diabetes

Q: Do you get diabetes from eating too much sugar? A: Anastassios Pittas, MD, co-director of Tufts Medicine’s Diabetes and Lipid Center, answers: “The...

The Great Egg Flip Flop

Q: We were told to avoid eggs for so many years. Why am I now seeing them recommended? A: Alice H. Lichtenstein, DSc, Stanley...