Ingredients
- 4 cups water
- 1 medium apple, finely chopped
- 1 medium orange, finely chopped
- 2 sticks cinnamon, or 1 tsp ground cinnamon
- 4 whole cloves
- 4 (any kind) tea bags, any kind
Steps:
1. Add water, apple, orange slices, cinnamon, and cloves to a medium pot.
2. Gently mash or crush the fruit with a fork or wooden spoon to release juices and flavors. Bring to a boil.
3. Turn off heat, add teabags, cover the pot, and steep for 10 to 15 minutes, or longer for deeper flavor.
4. Strain and enjoy.
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