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Tufts Health & Nutrition Letter
#7213 (no title)
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Glossary
Nutrition 101 – Glossary – J
Nutrition 101 – Glossary – K
Nutrition 101 – Glossary – L
Nutrition 101 – Glossary – M
Nutrition 101 – Glossary – N
Nutrition 101 – Glossary – O
Nutrition 101 – Glossary – P
Nutrition 101 – Glossary – Q
Nutrition 101 – Glossary – R
Nutrition 101 – Glossary – S
Nutrition 101 – Glossary – T
Nutrition 101 – Glossary – A
Nutrition 101 – Glossary – B
Nutrition 101 – Glossary – C
Nutrition 101 – Glossary – D
Nutrition 101 – Glossary – E
Nutrition 101 – Glossary – F
Nutrition 101 – Glossary – G
Nutrition 101 – Glossary – H
Nutrition 101 – Glossary – I
Nutrition 101 – Glossary – U
Nutrition 101 – Glossary – V
Nutrition 101 – Glossary – W
Nutrition 101 – Glossary – X
Nutrition 101 – Glossary – Y
Nutrition 101 – Glossary – Z
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Healthy Eating
All
Antioxidants
Fats
Recipes
Weight Management
Body Roundness Index Proposed to Replace Body Mass Index
Myth of the Month “Dry Fasting” is a Good Way to…
Create Healthy and Heartfelt Food Gifts
YELLOW CURRIED LENTIL SOUP
Vitamins & Supplements
Vitamin Supplements: 
Yes, or No?
Dietary Supplements for Sports Performance
Melatonin Supplements
The Truth about “Brain-Boosting” Supplements
Many Herbal Products Found to Have Substantial Quality Issues
Exercise & Mobility
Staying Active in Foul Weather
Recurrent Low Back Pain? Try Walking
Join the Trend—Improve Your Diet Quality
Get Moving to Avoid Frailty
Physical Activity Helps Fight Depression in Frail Adults
Heart Health
All
Cholesterol
Hypertension
Stroke
Feelings of Well-Being Associated with Lower Risk for Cardiovascular Disease
Heart-Healthy Lifestyle Associated with Lower Cancer Risk
Replacing Animal Fats with Plant Fats Associated with Lower Risk of…
Reducing Sodium Intake Lowers High Blood Pressure–You Can Do It!
Healthy Mind
All
Alzheimers
Improving Memory
Mood
Stress and Your HealthÂ
Dietary Choices for Vestibular Migraine
Physical Activity Helps Fight Depression in Frail Adults
Eating Fruits and Vegetables May Lower Risk for Cognitive Decline
Aging
Body Roundness Index Proposed to Replace Body Mass Index
Ultraprocessed Foods Associated with Lower Bone Health Measures
The Importance of Sleep
Let’s Get Moving!
Consuming Plant Protein in Midlife Can Help Women Age Well
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Download The Full December 2024 Issue PDF
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Feelings of Well-Being Associated with Lower Risk for Cardiovascular Disease
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Body Roundness Index Proposed to Replace Body Mass Index
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Ultraprocessed Foods Associated with Lower Bone Health Measures
November 26, 2024
Staying Active in Foul Weather
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The Importance of Sleep
November 26, 2024
Choosing Among Different Kinds of Water
November 26, 2024
Myth of the Month “Dry Fasting” is a Good Way to...
November 26, 2024
Create Healthy and Heartfelt Food Gifts
November 26, 2024
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