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Food Allergy, or Intolerance?
We often use the words allergy and intolerance interchangeably to describe a negative reaction to eating a certain food. “A food allergy involves the immune system. Food intolerance does not,” says dual board-certified allergist...
Are You Losing Muscle?
We all lose muscle as we age. Roger A. Fielding, PhD, a professor of biochemical and molecular nutrition at the Friedman School and senior scientist of the Nutrition, Exercise Physiology, and Sarcopenia Team at...
NAFLD: Could You Have this Common Liver Disease?
About 24 percent of U.S. adults have a liver condition that can negatively impact their health, and most don’t even know it. Fortunately, it can generally be reversed.
Fatty Liver. An accumulation of fat in...
Savoring Seaweed
Have you eaten seaweed? A traditional food in many cultures, seaweed and other algae are still a novelty to many Americans. That may be changing. From microscopic phytoplankton to large seaweed like kelp, the...
Subscribe to Tufts Health & Nutrition Letter and get delicious recipes based on cutting-edge nutrition science and FREE Unlimited Online Access to NutritionLetter.tufts.edu.
When you become a subscriber to Tufts Health and Nutrition Letter today, you will also get a 30-day FULL MONEY BACK GUARANTEE + Free Delivery