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If you’re interested in enhancing your health by improving your diet, you’ve come to the right place. As a John Hancock customer, you have free access to the Tufts Health & Nutrition Letter, where you will find a wide range of articles that will help you get and stay on the right track. You can start eating better and feeling better today!

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Ask Tufts Experts: June 2023

Climate Change Impacting Coffee . . . Diet and Gout Q: I was interested to learn about the negative environmental impact of food waste (February...
Ask the Experts

Defining Cardiovascular Disease Terms

Q: I’m confused about the terms “heart disease,” “cardiovascular disease,” and “coronary artery disease.” Are these all the same? A: Dariush Mozaffarian, MD, DrPH,...

Melatonin Supplements

Vitamin C Supplements … Processed Meat

Psyllium vs. Wheat Dextrin

Since they are grown without pesticides, do organic fruits and vegetables need to be washed?

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