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John Hancock Customers!

If you’re interested in enhancing your health by improving your diet, you’ve come to the right place. As a John Hancock customer, you have free access to the Tufts Health & Nutrition Letter, where you will find a wide range of articles that will help you get and stay on the right track. You can start eating better and feeling better today!

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Don't Miss This Recipe

Marinated Mushrooms

1. In a medium bowl, combine the mushrooms, lemon juice, chives, salt, and pepper. 2. Let sit at room temperature for 10 minutes. Drain out...

From the Experts

Microwave Safety

Q: Do microwaves alter food at the molecular level, and does this make the food unsafe to eat? A: Judith C. Thalheimer, RD, LDN,...

Pasta and Health

Q: I heard pasta is bad for my health. Is this true? A: Judith C. Thalheimer, RD, LDN, executive editor of Tufts Health &...