Welcome,
NU101: Human Nutrition Students!

If you’re interested in enhancing your health by improving your diet, you’ve come to the right place. Your membership provides you with free access to the Tufts Health & Nutrition Letter, where you will find a wide range of articles that will help you get and stay on the right track. You can start eating better and feeling better today!

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Don't Miss This Recipe

Picnic, Anyone?

Healthy Eating
August is National Picnic Month! If you like to throw a blanket in the car and enjoy a meal out at a park, outdoor...
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From the Experts

Ask the Experts

Late Life Behavior Change 

Q: I feel like I’m too old to change my habits. Is it true that you can’t teach an old dog new tricks? A: Judith...
Ask the Experts

Coconut Oil

Q: You say to avoid fats that are solid at room temperature. Does that include coconut oil? A: Alice H. Lichtenstein, DSc, senior scientist...

A Calorie is a Calorie

Actionable Information

Prunes and Regularity … Caffeine Sensitivity

Ask Tufts Experts: June 2023

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