Welcome,
NU101: Human Nutrition Students!

If you’re interested in enhancing your health by improving your diet, you’ve come to the right place. Your membership provides you with free access to the Tufts Health & Nutrition Letter, where you will find a wide range of articles that will help you get and stay on the right track. You can start eating better and feeling better today!

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Don't Miss This Recipe

Shrimp Pasta a la Freezer

1. Thaw the shrimp in the fridge overnight, or in a bowl of cool water 20 to 30 minutes before cooking. Remove tails, if...

From the Experts

The Great Egg Flip Flop

Q: We were told to avoid eggs for so many years. Why am I now seeing them recommended? A: Alice H. Lichtenstein, DSc, Stanley...

Family Friendly Fish

Q: I’ve taken your advice to heart and want my family to eat more fish. Can you suggest a family friendly recipe? A: Judith C....