Download the Full October 2026 Issue PDF

  • Trick…or Treat?
  • NewsBites: Flu and COVID shots safe together; resistance training and CVD in women
  • Protein and Your Muscles
  • Special Report: Inflammation Busting
  • Warm Drinks for Cold Weather
  • Featured Recipe: Warming Mulled Tea
  • Ask Tufts Experts: Facts about the flu vaccine
  • Myth of the Month: “Removing toxins” for health
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