Tufts research finds regular yogurt eaters are 31% less likely to develop hypertension.
So-called white-coat hypertension, where blood-pressure readings are higher in the doctors office than elsewhere, may be responsible for more than a third of cases classified as resistant hypertension
Get up off the couch, go for a walk, and youll be less likely to have problems with peripheral artery disease (PAD)
A daily handful of nuts might help some people feel better and control their hunger
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