Recipes

Banana “Nice Cream”

Steps: 1. Add frozen banana slices (you may want to soften a few minutes out of the freezer), 2 tablespoons milk, and vanilla extract and...

Cupboard Minestrone Soup

Ingredients: Steps: 1. Heat water in a large pot. 2. Add onion, carrots, and garlic. Cover with a lid and cook for 10 minutes. 3. Add tomato soup,...

Ultimate Street Fish Tacos

Steps: 1. Heat a small skillet with the olive oil over medium heat. Add the shallot, garlic, and jalapeño and sauté until fragrant, about 6...

April Fools’ Day Tofu Scramble

1. Hold the tofu over the sink and squeeze it gently to get some of the water out, but without crumbling it into the...

Cabbage Roll Casserole

Steps: 1. Brown ground beef in a skillet with onion and garlic. Drain off any fat. 2. Place meat in a large pot and add water,...

Brunswick Stew

Steps: 1. Heat oil in a large pan. Add onion, lower heat and cook until tender. Avoid browning. 2. Add all remaining ingredients. Bring to a...

Loving Your Heart: Cholesterol and You

According to the National Institutes of Health, heart disease is the number one killer of both men and women in the United States. High...

Special Report: Our Holiday Favorites

Our traditional winter holiday foods can nourish us both nutritionally and spiritually. Get inspired by these recipes based on the holiday favorites of our...

Fresh Cranberry Orange Relish

Steps: Place cranberries in a small pot. Add the zest and juice of the orange, maple syrup, and cinnamon. Stir over medium heat until...