Fats

From bread to soups, pasta dishes to poultry, the answers might surprise you.
Heres how to shake your hidden salt.Pancreatic cancer, on the rise in the United States, may be deterred by maintaining adequate vitamin D status

Celebrate Whole Grains Month in September by making sure youre buying the real thing. If youre trying to include more whole grains in your diet, youre not alone. The whole world is catching on

Does eating a healthy diet really cost more than picking foods high in saturated fat

That bacon double cheeseburger might be as bad for your brain as it is for your heart

Increasing your ratio of omega-3s to omega-6 fats may slow aging at the cellular level.

Small changes add up-heres how to get started eating smarter.

Dont count on sea salt to reduce your dietary sodium intake.

Reading the news about heartburn might be enough to give you the painful condition if you arent already among the estimated 44% of Americans who suffer at least once a month. First came warnings that long-term use of a popular type of heartburn medications-proton-pump inhibitors (PPIs)-might increase the risk of hip fractures in people over 50. Now gastroenterologists are reporting cases that dont even respond completely to those medications.

Were consuming less fat but eating out more than in the 1970s, according to a good news/bad news report from the USDAs Economic Research Service.

Research finds no link between calcium intake and coronary artery calcification.