Cost of Eating Right-Whos Right?
Does eating a healthy diet really cost more than picking foods high in saturated fat
FDA Nixes Corn Sugar Labeling
Dont look for corn sugar to replace high-fructose corn syrup (HFCS) on package labels
Oral Zinc Shortens Colds
Oral zinc lozenges or syrup really could shorten your suffering from the common cold
Survey: Sugar New Obesity Villain
Consumers are switching their worries from fats to sugar as the dietary ingredient
Spinach Really Boosts Muscles
A new Swedish study suggests that Popeye may have been onto something
Almonds Have 20% Fewer Calories Than Expected
Snacking on a one-ounce handful of almonds might add only 129 calories to your diet
Boning Up on Calcium
With questions being raised about supplements, its time to take a fresh look at getting enough calcium from your diet. Calcium is not only the most abundant mineral in the human body, its also the one Americans spend the most getting more
Healthy Ideas for Pumpkin Eaters
Carve out a place in your diet for nutritious pumpkins. If your only annual encounters with pumpkins are carving a Halloween jack-o-lantern and gobbling a Thanksgiving pie
NYC Trans Fat Ban Is Working
New York Citys ban on trans fats in restaurant chains, enacted in 2006
Cocoa Flavanols Could Be Good for Your Brain
As the weather cools, a cup of hot cocoa might hit the spot-and could boost your brainpower