Q. Is it true that percentage intake of macronutrients (protein, CHO, fat) should be adjusted depending on body type?

A. Lauren McAvoy, a dietetic intern at Tufts Medical Center, answers: “While there are claims that individuals with different body types metabolize nutrients differently, there is currently no scientific evidence to support this concept. An individual’s fat distribution, specifically around the midsection, is associate with certain health outcomes. For example, individuals with an ‘apple’ shaped […]
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