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John Hancock Customers!

If you’re interested in enhancing your health by improving your diet, you’ve come to the right place. As a John Hancock customer, you have free access to the Tufts Health & Nutrition Letter, where you will find a wide range of articles that will help you get and stay on the right track. You can start eating better and feeling better today!

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Don't Miss This Recipe

Niçoise Tuna Salad

Steps: 1. In a large pot, boil potatoes until fork-tender. Let cool, then cut into bite-sized pieces. 2. While the potatoes are boiling, steam the green...

From the Experts

Coconut Oil

Q: “I have some friends who use only coconut oil, and some who won’t touch it. Is it healthy, or not?” A: Our editor-in-chief Alice...

Diet and Bone Health

Q: “I’ve heard bone loss speeds up as we age. 
Can food help me keep my bones strong?”
 A: Bess Dawson-Hughes, MD, a leading bone...