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Tufts Health & Nutrition Letter
#7213 (no title)
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Glossary
Nutrition 101 – Glossary – J
Nutrition 101 – Glossary – K
Nutrition 101 – Glossary – L
Nutrition 101 – Glossary – M
Nutrition 101 – Glossary – N
Nutrition 101 – Glossary – O
Nutrition 101 – Glossary – P
Nutrition 101 – Glossary – Q
Nutrition 101 – Glossary – R
Nutrition 101 – Glossary – S
Nutrition 101 – Glossary – T
Nutrition 101 – Glossary – A
Nutrition 101 – Glossary – B
Nutrition 101 – Glossary – C
Nutrition 101 – Glossary – D
Nutrition 101 – Glossary – E
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Nutrition 101 – Glossary – H
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Healthy Eating
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Antioxidants
Fats
Recipes
Weight Management
Type of Carbohydrate May be More Important Than Amount for Body…
Big Health and Nutrition Stories of 2023
The Facts About Weight Loss Drugs
Ultra-pasteurized Milk
Vitamins & Supplements
Dietary Supplements for Sports Performance
NEWSBITES: JUNE 2023
Melatonin Supplements
The Truth about “Brain-Boosting” Supplements
News Bites: April 2023
Exercise & Mobility
Activity—of All Kinds—Can Help Lower Blood Pressure
Dietary Supplements for Sports Performance
Eating a Healthy Diet Associated with Better Sleep
Breast Cancer and Diet
Eating During Chemotherapy
Heart Health
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Cholesterol
Hypertension
Stroke
Big Health and Nutrition Stories of 2023
Eggs or Egg Whites?
Newsbites: November 2023
Do You Have Metabolic Syndrome?
Healthy Mind
All
Alzheimers
Improving Memory
Mood
Healthy (But Not Unhealthy) Plant-Based Diets Associated with Lower Parkinson’s Risk
For Prevention of Cognitive Decline, Reduced Calorie MIND Diet Not Superior…
Meta-Analysis Finds One in Four Older Adults Are Dehydrated
Late Life Behavior ChangeÂ
Aging
Making Time for Healthy Behaviors
Newsbites: November 2023
Even Healthy, Normal-Weight Older Women May Benefit from a Heart-Healthy Lifestyle
Meta-Analysis Finds One in Four Older Adults Are Dehydrated
NEWSBITES AUGUST 2023
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Healthy Eating
Beware of “Health-Washing”
November 10, 2022
Todays Newsbites
Dietary Vitamin C Intake (not Supplements) Associated with Better Health
November 10, 2022
Ask the Experts
You’ve answered questions about oats before, but I’m unclear as to whether instant oats are as good as regular?
November 10, 2022
Latest
Healthy Eating
Type of Carbohydrate May be More Important Than Amount for Body Weight
Healthy Mind
Healthy (But Not Unhealthy) Plant-Based Diets Associated with Lower Parkinson’s Risk
A Note from the New Editor-in-Chief
November 28, 2023
Big Health and Nutrition Stories of 2023
November 28, 2023
The Facts About Weight Loss Drugs
November 28, 2023
Sweetened Beverages and Risk of Adverse Liver Outcomes
November 28, 2023
Don't Miss This Recipe
Pasta Fagioli Soup
Recipes
Soup Mix Steps: 1. In a quart-sized clear jar, layer pinto beans, kidney beans, and white beans one at a time. 2. In a small bowl,...
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From the Experts
Ask the Experts
Ultra-pasteurized Milk
Q: The milk I buy says it is ultra-pasteurized. Does that make it an ultraprocessed food? A: Alice H. Lichtentein, DSc, a professor at the...
Ask the Experts
Eggs or Egg Whites?
Q: Sometimes I like to cook up a veggie omelet for breakfast or lunch. Should I be using whole eggs, egg whites, those cartons...
Apple Cider Vinegar … Salt vs. Sodium … Ketone Drinks …
Food Choices When Tired
Eating During Chemotherapy
Late Life Behavior ChangeÂ
