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Todays Newsbites

New Data on Body Mass Index (BMI)

Body Mass Index (BMI) is a ratio of weight to height. It has been used to group people as underweight, “normal” weight, overweight, or...

Eating a Healthy Diet Associated with Better Sleep

Adhering more closely to dietary guidelines was associated with lower incidence of problems falling asleep and staying asleep for women ages 68 to 73...

For Prevention of Cognitive Decline, Reduced Calorie MIND Diet Not Superior to Simply Cutting...

A randomized, controlled trial compared the impact on cognitive function of a MIND diet with mild caloric restriction to a typical diet with mild...

Dietary Patterns Rich in Fruits and Vegetables Associated with Lower Risk of High Blood...

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Even Healthy, Normal-Weight Older Women May Benefit from a Heart-Healthy Lifestyle

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Meta-Analysis Finds One in Four Older Adults Are Dehydrated

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NEWSBITES: JUNE 2023

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NEWSBITES May 2023

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Physical Activity Associated with Breast Cancer Survival

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Many Herbal Products Found to Have Substantial Quality Issues

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