Give Thanks for Foods from the Americas!
Foods like sweet potatoes, corn, and pumpkin are regulars on our Thanksgiving tables. Let’s take a closer look at some of the delicious, versatile, healthy choices that are native to the continent we call home. To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health […]
Butternut Squash Soup with Apple
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Dietary Supplements for Sports Performance
Sports supplements come in many shapes and sizes, from tablets and capsules to liquids, powders, and bars. While they promise a lot, the challenging nature of sports supplement research makes it difficult to truly determine the efficacy and safety of these supplements. As an example, let’s take a close look at two popular supplements: To […]
Apple Cider Vinegar … Salt vs. Sodium … Ketone Drinks …
Q: Does apple cider vinegar help with blood sugar control? To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health & Nutrition Get the next year of Tufts Health & Nutrition for as little as $18. And access all of our back issues and online […]