Healthy Eating

If you visited any of Americas national

Do the heart-healthy omega-3 fatty acids

Whats the dirtiest place in your kitchen?

Picking healthy foods when eating out is a priority

Eating more legumes, vegetables and fruits and less meat is associated with lower mortality risk, accord-ing to a new study. But that doesnt mean becoming a vegetarian necessarily means youll live longer, cautions Alice H. Lichtenstein, DSc, director of Tufts HNRCA Cardiovascular Nutrition Laboratory.

Weighing the trade-offs between dairy, soy, almond and other choices.

How much of a food product has to be whole grains to qualify to use the term

There may be more than a fiery kick in that imported salsa.

Advocates of health-conscious menu labeling have their work cut out for

Unless you have celiac disease, avoiding gluten might actually make you less healthy by missing out on important nutrients.