NYC Trans Fat Ban Is Working
New York Citys ban on trans fats in restaurant chains, enacted in 2006
Cocoa Flavanols Could Be Good for Your Brain
As the weather cools, a cup of hot cocoa might hit the spot-and could boost your brainpower
McDonalds Posts Calorie Counts
Not waiting for federal regulations that would require chain restaurants to
Spin Common in Study Coverage
Putting an overly positive spin on study results starts with the summary of
Watch Your Weight and Help Protect Your Brain
Staying healthy and maintaining a normal weight may be good not only for your body but also for your
Does It Still Pay to Pick Organic?
Despite little difference in nutrients, some organic foods may still make sense.
Can Fish Oil Help Keep You Young?
Increasing your ratio of omega-3s to omega-6 fats may slow aging at the cellular level.
Makeover Your Meals with 13 Healthy Ideas for 2013
Small changes add up-heres how to get started eating smarter.
Eating Yogurt Linked to Lower Risk of High Blood Pressure
Tufts research finds regular yogurt eaters are 31% less likely to develop hypertension.
A Double-Edged Sword: Dont Overdo Extra Iron
Recent research indicates that getting too much iron could be a concern for older people at risk for age-related neurogenerative brain diseases, such as Alzheimers, Parkinsons and dementia.