General Nutrition

Its Never Too Late to Eat Right

Study links a healthy diet to longevity among participants averaging 73.5 years old.If you think youre too old to bother eating right, a new analysis of nationwide nutrition

Nutrition Facts Makeover Due by Years End

Proposed changes in the Nutrition Facts panel on food packages, originally expected to be proposed late last year

Fructose No Worse for Weight

If youre worried about fructose making you fat, a new Canadian review of more than 40 studies

Old Age Doesnt Equal Poor Sleep

Getting older doesnt have to mean sleeping poorly. Researchers who analyzed a survey of 155,877 Americans report that people

Omega-3s Reduce the Rate of Mental Aging

Does eating fish help protect your brain? Previous studies of the brain effects of the omega-3 fatty acids found in

How Green Is Your Salad?

Break out of the iceberg box and discover nutritious lettuces and other healthy greens.If not for lettuce and salads, many Americans would hardly eat any green vegetables at all

Canadians Advised to Substitute Healthy Fats

Canadian consumers will soon be getting the message that switching fats is good for your heart

DNA Tests Find Risks in Traditional Chinese Remedies

That traditional Chinese medicine youre thinking of trying for what ails you just might

FDA: Evidence Lacking to Ban BPA

Frustrating environmental activists, the US Food and Drug Administration (FDA) rejected

7 Keys Against Heart Disease

People who met more of seven recommended cardiovascular health factors were less likely to die of all causes and