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Four Bean Salad

Steps: In a large mixing bowl, combine all the beans, onion, celery, and green or red pepper. In a smaller mixing bowl, whisk together...

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Why We Say “People with Obesity”

Q: “People with obesity” sounds odd to me. Why don’t you just say, “obese people?” A: Jillian Reece, RD, a dietitian with the Tufts Medical...

Cholesterol and Genes

Q: It seems like everybody in my family has high cholesterol. I try to eat well and exercise, but my numbers are still high....