Low Energy? Don’t Overlook Anemia

Your dietary choices can help fight this common cause of fatigue and weakness.

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Over three million Americans have anemia—low levels of the red blood cells that carry oxygen to the body’s tissues. Although anemia can signal a serious underling condition, for many cases dietary changes can help. One Condition, Many Causes: Anemia has a variety of causes, including blood loss, cancer, bone marrow diseases, some intestinal diseases, kidney […]
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