Vitamin D and Your Health: Unanswered Questions

Many Americans are taking vitamin D supplements, unaware that there is no proof of their benefit.

If you take supplements in an effort to raise your blood levels of vitamin D, protect your bone health, or boost your immune system, you may be surprised to learn we don’t actually have any proof that taking vitamin D supplements benefits health in the general population—and there is a lot of evidence that it […]
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