If you have high blood pressure (or would like to avoid it) you probably already know you should be limiting your intake of foods high in the mineral sodium. But did you also know you should be increasing your intake of foods containing other minerals? Potassium, magnesium, and calcium play important roles in blood pressure […]
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 you probably already know you should be limiting your intake of foods high in the mineral sodium. But did you also know you should be increasing your intake of foods containing other minerals? Potassium, magnesium, and calcium play important roles in blood pressure control. Increasing intake of foods rich in these minerals while decreasing intake of foods high in sodium may help keep your blood pressure under control.){kind=link}
