What to Eat with Diabetes

Diet is an important tool for preventing and managing diabetes, but there is no single “diabetes diet.”

There is no “one-size-fits-all” diabetes diet. Healthy choices can be built around factors like personal taste, cultural norms, and budget.
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More than 100 million adults in the U.S. have diabetes or prediabetes.  “Nutrition and weight loss are powerful tools in diabetes management,” says Richard Siegel, MD, co-director of the Diabetes and Lipid Center at Tufts Medical Center. Diet and lifestyle go a long way in preventing type 2 diabetes, managing the disorder, or even reversing […]
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