Cost of Eating Right-Whos Right?
Does eating a healthy diet really cost more than picking foods high in saturated fat
FDA Nixes Corn Sugar Labeling
Dont look for corn sugar to replace high-fructose corn syrup (HFCS) on package labels
Oral Zinc Shortens Colds
Oral zinc lozenges or syrup really could shorten your suffering from the common cold
Survey: Sugar New Obesity Villain
Consumers are switching their worries from fats to sugar as the dietary ingredient
Salad Oil Choice Affects Nutrients
The type of oil you use in your salad dressing might make a big difference in how well your
A Good Nights Sleep Improves Food Choices
To eat right tomorrow, get a good nights sleep tonight
Spinach Really Boosts Muscles
A new Swedish study suggests that Popeye may have been onto something
Almonds Have 20% Fewer Calories Than Expected
Snacking on a one-ounce handful of almonds might add only 129 calories to your diet
Sprint to Burn Fat Faster
Australian scientists have added to the evidence that high-intensity exercise
Older People Have a Harder Time Staying Asleep
Suffer from insomnia? Heres an eyeopening finding: The real problem