Healthy Heart

A long, leisurely meal may not discourage snacking, despite increased satiety and lower levels of hormones associated with hunger. The availability of sweet and salty snacks, Dutch researchers report, seems to override the bodys internal messages to stop eating

In a rare bit of good news for red-meat lovers, a study of nearly a half-million people from 10 European countries has found no link between eating red or processed meat and risk of bladder cancer

A new National Institutes of Health-funded study holds out the first glimmer of hope that high doses of omega-3 fatty acid supplements might counter the degenerative muscle loss that leads to frailty in the elderly

Fad diets have touted using the glycemic index (GI)-a measure of how quickly a food boosts blood sugar-as a magic bullet for targeting weight loss. But science keeps finding that the facts are more complicated

Quenching your thirst for answers about sodas and your health. Soft-drink lovers who thought they were doing something good for their health got a jolt-not the highly caffeinated soda kind-earlier this year when a report linked diet sodas to greater risk of stroke and heart attack. The surprising findings captured headlines and blared over the nightly news: In a study of 2,564 people

Pathogens in meat and poultry cost the US economy more than any other sources of food-borne illnesses, according to a new study, and the top 10 most damaging pathogens take an annual toll of $8.1 billion

Sweden is poised to become the first in the world to phase out the use of the controversial chemical bisphenol A (BPA) in food and beverage can linings, following a European Union ban on BPA in baby bottles

There may be something to those anecdotes about people suffering a heart attack during a bout of uncharacteristic physical activity-including sex. Tufts researchers who analyzed 14 studies of the cardiac effects of episodic physical activity found that it was associated with a short-term more than three-fold increase in heart-attack risk and five-fold increase in the risk of sudden cardiac death

If youre 50 or older, Uncle Sam says yes. Heres why and how best to get it. When the latest federal Dietary Guidelines for Americans were released earlier this year with the recommendation that people age 50 and older should get extra vitamin B12 through fortified foods or supplements, one expert commented, Its not very difficult to anticipate the sudden spate of fortified with vitamin B12 as recommended in the 2010 Dietary Guidelines messaging that will populate the fronts of boxes and bags. Before the hype hits the grocery stores

In a sure-to-be-controversial new study, Belgian researchers have challenged the conventional wisdom that cutting back on salt reduces the risk of developing high blood pressure and dying from cardiovascular causes