Mediterranean Diet May Protect Brains Small Blood Vessels
Heres more evidence that eating like a Mediterranean may be good for your brain
Its Never Too Late to Eat Right
Study links a healthy diet to longevity among participants averaging 73.5 years old.If you think youre too old to bother eating right, a new analysis of nationwide nutrition
Trans Fats on the Decline
We may be winning the battle against trans fats, according to a new report from the Centers for Disease Control and Prevention (CDC)
Omega-3s Reduce the Rate of Mental Aging
Does eating fish help protect your brain? Previous studies of the brain effects of the omega-3 fatty acids found in
Processed Meats Associated with Pancreatic Cancer
Eating processed meats such as bacon, sausage and ham appears to increase your relative risk of pancreatic cancer, as does red meat of
Trans Fats Make You Grouchy
Maybe its the French fries and bear claws that are making you angry
7 Keys Against Heart Disease
People who met more of seven recommended cardiovascular health factors were less likely to die of all causes and
Pick Berries to Protect Your Aging Brain
Those berries adorning your breakfast cereal or topping your yogurt may be doing more than merely adding fruity flavor to your day
Grill Power!
Keep your summer grilling healthy and safe. Warmer weather means the return of backyard barbecue season and time to fire up the grill. Shifting the action outdoors lets you
Pomegranate Juice Claims Ruled Deceptive, Controversy Goes On
In a split decision on a 2010 complaint by the Federal Trade Commission (FTC) against the