Niçoise Tuna Salad
Steps:
1. In a large pot, boil potatoes until fork-tender. Let cool, then cut into bite-sized pieces.
2. While the potatoes are boiling, steam the green...
Blueberry Almond Chicken Salad Lettuce Wraps
Steps:
1. In a bowl, combine yogurt, basil, salt, and pepper until blended.
2. Add chicken, blueberries, celery, and scallions and toss until evenly coated.
3. Arrange...
Cucumber Salad
Steps
1. In a medium bowl, combine the diced cucumbers, tomatoes, red onion, and avocado.
2. In a small bowl, make the dressing by whisking together...
Bulgar-Black Bean Veggie Burger
Steps
1. Heat olive oil in a small heavy saucepan over medium heat, sauté onion until golden, 5 to 7 minutes. Add garlic and bulgur...
Instant Pot Black Eyed Peas and Greens
1. Place black-eyed peas, onion, celery, carrot, garlic, Creole or Cajun seasoning, and broth in the container of the Instant Pot or pressure cooker....
Orange Poppy Seed Spinach Salad
1. With a sharp knife, peel the oranges, discarding all skin, including the white pith. Slice into wheels about 1/8-inch thick and set aside.
2....
Shrimp Pasta a la Freezer
1. Thaw the shrimp in the fridge overnight, or in a bowl of cool water 20 to 30 minutes before cooking. Remove tails, if...
Haddock Tacos
In a bowl, combine 2 Tbsp lime juice, vinegar, 2 dashes of salt, jalapeño,
and 1 Tbsp oil.
1. Place the fish on a rimmed...
Create Healthy and Heartfelt Food Gifts
Do-it-yourself food gifts are unique expressions of warmth and connection with a personal touch. When crafted with health in mind, they become even more...
YELLOW CURRIED LENTIL SOUP
Place all ingredients into a large pot. Stir well and bring to simmer.
Cook for 35 to 40 minutes until all vegetables are...

































