Recipes

Niçoise Tuna Salad

Steps: 1. In a large pot, boil potatoes until fork-tender. Let cool, then cut into bite-sized pieces. 2. While the potatoes are boiling, steam the green...

Blueberry Almond Chicken Salad Lettuce Wraps

Steps: 1. In a bowl, combine yogurt, basil, salt, and pepper until blended. 2. Add chicken, blueberries, celery, and scallions and toss until evenly coated. 3. Arrange...

Cucumber Salad

Steps 1. In a medium bowl, combine the diced cucumbers, tomatoes, red onion, and avocado. 2. In a small bowl, make the dressing by whisking together...

Bulgar-Black Bean Veggie Burger

Steps 1. Heat olive oil in a small heavy saucepan over medium heat, sauté onion until golden, 5 to 7 minutes. Add garlic and bulgur...

Instant Pot Black Eyed Peas and Greens

1. Place black-eyed peas, onion, celery, carrot, garlic, Creole or Cajun seasoning, and broth in the container of the Instant Pot or pressure cooker....

Orange Poppy Seed Spinach Salad

1. With a sharp knife, peel the oranges, discarding all skin, including the white pith. Slice into wheels about 1/8-inch thick and set aside. 2....

Shrimp Pasta a la Freezer

1. Thaw the shrimp in the fridge overnight, or in a bowl of cool water 20 to 30 minutes before cooking. Remove tails, if...

Haddock Tacos

In a bowl, combine 2 Tbsp lime juice, vinegar, 2 dashes of salt, jalapeño, 
and 1 Tbsp oil. 1. Place the fish on a rimmed...

Create Healthy and Heartfelt Food Gifts

Do-it-yourself food gifts are unique expressions of warmth and connection with a personal touch. When crafted with health in mind, they become even more...

YELLOW CURRIED LENTIL SOUP

Place all ingredients into a large pot. Stir well and bring to simmer. Cook for 35 to 40 minutes until all vegetables are...