Fiery Foods Boost Calorie Burning
That spicy kick from your favorite fiery chili may also be kick-starting
Its Never Too Late to Eat Right
Study links a healthy diet to longevity among participants averaging 73.5 years old.If you think youre too old to bother eating right, a new analysis of nationwide nutrition
Nutrition Facts Makeover Due by Years End
Proposed changes in the Nutrition Facts panel on food packages, originally expected to be proposed late last year
Fructose No Worse for Weight
If youre worried about fructose making you fat, a new Canadian review of more than 40 studies
Foods Targeted for Health Growing in Popularity
An aging US population is increasingly looking to the foods we eat to help maintain health and ward off chronic disease
Trans Fats on the Decline
We may be winning the battle against trans fats, according to a new report from the Centers for Disease Control and Prevention (CDC)
Vitamin D a Possible Tool in Diabetes Prevention
Tufts researchers have identified a surprising factor in diabetes risk that might help keep people with pre-diabetes from
Omega-3s Reduce the Rate of Mental Aging
Does eating fish help protect your brain? Previous studies of the brain effects of the omega-3 fatty acids found in
Processed Meats Associated with Pancreatic Cancer
Eating processed meats such as bacon, sausage and ham appears to increase your relative risk of pancreatic cancer, as does red meat of
How Green Is Your Salad?
Break out of the iceberg box and discover nutritious lettuces and other healthy greens.If not for lettuce and salads, many Americans would hardly eat any green vegetables at all