Healthy Eating

Omega-3s Reduce the Rate of Mental Aging

Does eating fish help protect your brain? Previous studies of the brain effects of the omega-3 fatty acids found in

Processed Meats Associated with Pancreatic Cancer

Eating processed meats such as bacon, sausage and ham appears to increase your relative risk of pancreatic cancer, as does red meat of

How Green Is Your Salad?

Break out of the iceberg box and discover nutritious lettuces and other healthy greens.If not for lettuce and salads, many Americans would hardly eat any green vegetables at all

Trans Fats Make You Grouchy

Maybe its the French fries and bear claws that are making you angry

Canadians Advised to Substitute Healthy Fats

Canadian consumers will soon be getting the message that switching fats is good for your heart

FDA: Evidence Lacking to Ban BPA

Frustrating environmental activists, the US Food and Drug Administration (FDA) rejected

7 Keys Against Heart Disease

People who met more of seven recommended cardiovascular health factors were less likely to die of all causes and

Grill Power!

Keep your summer grilling healthy and safe. Warmer weather means the return of backyard barbecue season and time to fire up the grill. Shifting the action outdoors lets you

Can Chocolate Really Make You Thinner?

Forget those images of bonbon-eating overweight people: A new study finds that regular chocolate eaters may actually be thinner than

Fewer in US Have High Cholesterol

Despite our ever-widening waistlines, Americans are making progress on at least one front in the war on