Healthy Eating

Caffeine Linked to Lower Skin-Cancer Risk

Could your morning cup of coffee, afternoon tea or diet cola reduce your risk of skin cancer

Vitamin D Cant Stop the Common Cold

Dont count on vitamin D to protect you from the sniffles. New Zealand researchers report

Legumes Improve Heart Risk, Glycemic Control

A new study suggests that legumes could also lower cardiovascular risk by reducing blood pressure, along with improving glycemic control.

Health on the Shelf: Top Food Trends

Grains and legumes will play starring roles in new product introductions this year