Healthy Eating

FDA: Evidence Lacking to Ban BPA

Frustrating environmental activists, the US Food and Drug Administration (FDA) rejected

A Good Nights Sleep Improves Food Choices

To eat right tomorrow, get a good nights sleep tonight

Comparing Cooking-Oil Choices

A complete guide to the nutrition and smart uses of popular cooking and salad oils. Walking into the vegetable-oil section of your favorite supermarket can easily trigger

Improve An Apple a Day Might Keep Cholesterol Healthier

New reason not to overlook antioxidants in apples health benefits.

Cancer Deaths Keep Dropping

Americans rate of deaths from cancer is down 20% from its peak in 1991, according to a new American Cancer Society report.

All-Natural Label OK for Bottled Tea with HFCS

The term natural on food labels, already meaningless

Mediterranean-Style Diet Counters Metabolic Syndrome

Score another one for the Mediterranean-style diet, a pattern of eating characterized by high consumption of fruits, vegetables, whole grains and olive oil, along with more fish and less meat

SuperTracker Puts MyPlate to Work

Positive messages replace avoidance emphasis.If your New Years nutrition and fitness resolutions are starting to flag, the US Department of Agriculture (USDA)

Cost of Eating Right-Whos Right?

Does eating a healthy diet really cost more than picking foods high in saturated fat

Dietary Fiber Has Benefits Beyond Regularity

If youre among the estimated 80% of Americans who dont get the recommended daily amount of dietary fiber, youre missing out on an array of health benefits-many of which arent directly connected to fibers well-known boost to regularity.