Q. I have read reports that coffee is good for health. I cannot consume caffeine. Does decaf coffee have any health benefits?
Q. What is the most recent thinking on biotin?
I see the term B vitamins a lot. Why is this plural, when other vitamins, like vitamin C, are not?
Q. Is there anything I can do to address my frequent heartburn besides medications?
Q. Is it true you should not take soy products when you are using Synthroid for hypothyroidism?
Q. Is there a nutritional difference between eating whole flax and milled flax?
Q. How do I choose a healthy yogurt?
Q. Is there anything we can do to address rising obesity rates?
Q. What are the pros and cons of different cooking oils?
Q. Ive hear that Natto is good for preventing blood clots. Could you please comment on the benefits, if any, of these Japanese fermented beans?