Ask the Experts

Q. What are some substitutes for dairy (including milk powder) in recipes?

Q. What are some substitutes for dairy (including milk powder) in recipes?

Q. Do the proteins in milk limit the absorption of antioxidants from berries?

Q. Do the proteins in milk limit the absorption of antioxidants from berries?

Q. You seem to write a lot about supplements not being necessary. Aren’t multivitamins...

Q. You seem to write a lot about supplements not being necessary. Arent multivitamins a good thing?

Q. Why dont I see vitamin A on my package of ready-to-steam frozen sweet...

Q. Why dont I see vitamin A on my package of ready-to-steam frozen sweet potatoes?

Q. I have read reports that coffee is good for health. I cannot consume...

Q. I have read reports that coffee is good for health. I cannot consume caffeine. Does decaf coffee have any health benefits?

Q. What is the most recent thinking on biotin?

Q. What is the most recent thinking on biotin?

Q. I see the term B vitamins a lot. Why is this plural, when...

I see the term B vitamins a lot. Why is this plural, when other vitamins, like vitamin C, are not?

Q. Is there anything I can do to address my frequent heartburn besides medications?

Q. Is there anything I can do to address my frequent heartburn besides medications?

Q. Is it true you should not take soy products when you are using...

Q. Is it true you should not take soy products when you are using Synthroid for hypothyroidism?

Q. Is there a nutritional difference between eating whole flax and milled flax?

Q. Is there a nutritional difference between eating whole flax and milled flax?