Q. What are some substitutes for dairy (including milk powder) in recipes?
Q. Do the proteins in milk limit the absorption of antioxidants from berries?
Q. You seem to write a lot about supplements not being necessary. Arent multivitamins a good thing?
Q. Why dont I see vitamin A on my package of ready-to-steam frozen sweet potatoes?
Q. I have read reports that coffee is good for health. I cannot consume caffeine. Does decaf coffee have any health benefits?
Q. What is the most recent thinking on biotin?
I see the term B vitamins a lot. Why is this plural, when other vitamins, like vitamin C, are not?
Q. Is there anything I can do to address my frequent heartburn besides medications?
Q. Is it true you should not take soy products when you are using Synthroid for hypothyroidism?
Q. Is there a nutritional difference between eating whole flax and milled flax?