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Tufts Health & Nutrition Letter
#7213 (no title)
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Healthy Eating
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Antioxidants
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Cucumber Salad
“Keto” Diet for Weight Loss?
A “Healthy Dietary Pattern” Explained
Bulgar-Black Bean Veggie Burger
Vitamins & Supplements
“Green Juice”
Brain-Boosting Supplements?
Vitamin Supplements: 
Yes, or No?
Dietary Supplements for Sports Performance
Melatonin Supplements
Exercise & Mobility
Strengthening Bone Health
Being Fit—At Any Size—May Protect Your Heart Health
Regular Endurance Activity May Improve Health, Even Without Weight Loss
“Weekend Warrior” Activity Associated with the Same Health Benefits as Regular…
Staying Active in Foul Weather
Heart Health
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Cholesterol
Hypertension
Stroke
“Keto” Diet for Weight Loss?
The Humble Hamburger
Stress Response is Associated with Heart Attack and Heart Failure Risk
5 Important Fiber Facts
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Alzheimers
Improving Memory
Mood
Newsbites: June 2025
Mindfulness Interventions are as Good as a Commonly-Used Drug for Relieving…
Brain-Boosting Supplements?
Stress and Your HealthÂ
Aging
Strengthening Bone Health
Brain-Boosting Supplements?
Body Roundness Index Proposed to Replace Body Mass Index
Ultraprocessed Foods Associated with Lower Bone Health Measures
The Importance of Sleep
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Posts by stevel
stevel
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FROM THE EDITOR-IN-CHIEFFood: The Biggest Issue Not on the Table in...
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Mediterranean-Style Diet Linked to Slower Mental Decline
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Whole-Grain Products Soar
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Green Tea Boosts Fullness
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Consumers Mixed on High-Fructose Corn Syrup
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Are Fish-Oil Pills Right for You? The latest findings on fish-oil...
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Alpha-Carotene Linked to Lower Mortality Rates
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Low-Fat Isnt Always Healthier, Nutrition Experts Caution
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Living Right Linked to Much Lower AMD Danger
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Give Your Pantry a Nutrition Makeover23 healthy ideas to have at...
November 15, 2013
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