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Tufts Health & Nutrition Letter
#7213 (no title)
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Nutrition 101 – Glossary – J
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Healthy Eating
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Antioxidants
Fats
Recipes
Weight Management
Cucumber Salad
“Keto” Diet for Weight Loss?
A “Healthy Dietary Pattern” Explained
Bulgar-Black Bean Veggie Burger
Vitamins & Supplements
“Green Juice”
Brain-Boosting Supplements?
Vitamin Supplements: 
Yes, or No?
Dietary Supplements for Sports Performance
Melatonin Supplements
Exercise & Mobility
Strengthening Bone Health
Being Fit—At Any Size—May Protect Your Heart Health
Regular Endurance Activity May Improve Health, Even Without Weight Loss
“Weekend Warrior” Activity Associated with the Same Health Benefits as Regular…
Staying Active in Foul Weather
Heart Health
All
Cholesterol
Hypertension
Stroke
“Keto” Diet for Weight Loss?
The Humble Hamburger
Stress Response is Associated with Heart Attack and Heart Failure Risk
5 Important Fiber Facts
Healthy Mind
All
Alzheimers
Improving Memory
Mood
Newsbites: June 2025
Mindfulness Interventions are as Good as a Commonly-Used Drug for Relieving…
Brain-Boosting Supplements?
Stress and Your HealthÂ
Aging
Strengthening Bone Health
Brain-Boosting Supplements?
Body Roundness Index Proposed to Replace Body Mass Index
Ultraprocessed Foods Associated with Lower Bone Health Measures
The Importance of Sleep
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Editorial Staff
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New Label Names for Familiar Cuts of Meat
November 15, 2013
Unhealthy Eating Makes Bad Mood Worse
November 15, 2013
Sorghum Confirmed Gluten-Free
November 15, 2013
All-Natural Label OK for Bottled Tea with HFCS
November 15, 2013
Menu Symbols Help Cut Calories
November 15, 2013
What Now on Calcium and Vitamin D Pills?
November 15, 2013
How to Make Healthy Lifestyle Changes
November 15, 2013
Pick Strawberries to Benefit Your Heart and Brain
November 15, 2013
Green Tea Protects Brain Cells
November 15, 2013
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