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Tufts Health & Nutrition Letter
#7213 (no title)
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Glossary
Nutrition 101 – Glossary – J
Nutrition 101 – Glossary – K
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Healthy Eating
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Antioxidants
Fats
Recipes
Weight Management
Cucumber Salad
“Keto” Diet for Weight Loss?
A “Healthy Dietary Pattern” Explained
Bulgar-Black Bean Veggie Burger
Vitamins & Supplements
“Green Juice”
Brain-Boosting Supplements?
Vitamin Supplements: 
Yes, or No?
Dietary Supplements for Sports Performance
Melatonin Supplements
Exercise & Mobility
Strengthening Bone Health
Being Fit—At Any Size—May Protect Your Heart Health
Regular Endurance Activity May Improve Health, Even Without Weight Loss
“Weekend Warrior” Activity Associated with the Same Health Benefits as Regular…
Staying Active in Foul Weather
Heart Health
All
Cholesterol
Hypertension
Stroke
“Keto” Diet for Weight Loss?
The Humble Hamburger
Stress Response is Associated with Heart Attack and Heart Failure Risk
5 Important Fiber Facts
Healthy Mind
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Alzheimers
Improving Memory
Mood
Newsbites: June 2025
Mindfulness Interventions are as Good as a Commonly-Used Drug for Relieving…
Brain-Boosting Supplements?
Stress and Your HealthÂ
Aging
Strengthening Bone Health
Brain-Boosting Supplements?
Body Roundness Index Proposed to Replace Body Mass Index
Ultraprocessed Foods Associated with Lower Bone Health Measures
The Importance of Sleep
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Berries Linked to Lower Parkinsons Risk
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Calorie Counts Coming to Chains
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1 in 3 Low in Vitamin D
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Resistant Hypertension? Maybe Its the Doctors Office
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Global Growth Fuels Emphasis on Whole Grains
November 15, 2013
Leisurely Meal Doesnt Deter Snacking
November 15, 2013
European Study Finds No Extra Bladder-Cancer Risk for Meat Eaters
November 15, 2013
Omega-3s Might Help Protect Against Muscle Loss with Aging
November 15, 2013
Women Coffee Drinkers at Lower Risk of Stroke
November 15, 2013
Findings Cast Doubt on Glycemic-Index Appetite Effects
November 15, 2013
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