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Tufts Health & Nutrition Letter
#7213 (no title)
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Glossary
Nutrition 101 – Glossary – J
Nutrition 101 – Glossary – K
Nutrition 101 – Glossary – L
Nutrition 101 – Glossary – M
Nutrition 101 – Glossary – N
Nutrition 101 – Glossary – O
Nutrition 101 – Glossary – P
Nutrition 101 – Glossary – Q
Nutrition 101 – Glossary – R
Nutrition 101 – Glossary – S
Nutrition 101 – Glossary – T
Nutrition 101 – Glossary – A
Nutrition 101 – Glossary – B
Nutrition 101 – Glossary – C
Nutrition 101 – Glossary – D
Nutrition 101 – Glossary – E
Nutrition 101 – Glossary – F
Nutrition 101 – Glossary – G
Nutrition 101 – Glossary – H
Nutrition 101 – Glossary – I
Nutrition 101 – Glossary – U
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Healthy Eating
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Antioxidants
Fats
Recipes
Weight Management
What is Selenium?
SRIRACHA SESAME TOFU SANDWICH
Eating Fruits and Vegetables May Lower Risk for Cognitive Decline
Time-Restricted Eating Without Cutting Calories Does Not Lead to Weight Loss
Vitamins & Supplements
Vitamin Supplements: Yes, or No?
Dietary Supplements for Sports Performance
Melatonin Supplements
The Truth about “Brain-Boosting” Supplements
Many Herbal Products Found to Have Substantial Quality Issues
Exercise & Mobility
Get Moving to Avoid Frailty
Physical Activity Helps Fight Depression in Frail Adults
Dance Can Help with Weight Loss and Body Composition
Let’s Get Moving!
Even a Little Physical Activity May Lower the Risks of Sedentary…
Heart Health
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Cholesterol
Hypertension
Stroke
Reducing Sodium Intake Lowers High Blood Pressure–You Can Do It!
Plant Power!
Health Benefits of Pumpkin
Heart Attack 101
Healthy Mind
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Alzheimers
Improving Memory
Mood
Dietary Choices for Vestibular Migraine
Physical Activity Helps Fight Depression in Frail Adults
Eating Fruits and Vegetables May Lower Risk for Cognitive Decline
Eating Out? How to Avoid Ultraprocessed Foods
Aging
Let’s Get Moving!
Consuming Plant Protein in Midlife Can Help Women Age Well
Is Olive Oil the Best Choice?
Making Time for Healthy Behaviors
Even Healthy, Normal-Weight Older Women May Benefit from a Heart-Healthy Lifestyle
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More Evidence Lutein and Zeaxanthin Good for Your Eyes
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Are You Sipping Your Way to Heart Trouble?
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SuperTracker Puts MyPlate to Work
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Worried About Diabetes? Make Sure You Get Enough Low-Fat Dairy
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Fitter Men Live Longer
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Eating Raw Cookie Dough Risks E. Coli
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Snow Shoveling Really Can Cause Heart Attacks
November 15, 2013
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