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Tufts Health & Nutrition Letter
#7213 (no title)
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Glossary
Nutrition 101 – Glossary – J
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Cucumber Salad
“Keto” Diet for Weight Loss?
A “Healthy Dietary Pattern” Explained
Bulgar-Black Bean Veggie Burger
Vitamins & Supplements
“Green Juice”
Brain-Boosting Supplements?
Vitamin Supplements: Yes, or No?
Dietary Supplements for Sports Performance
Melatonin Supplements
Exercise & Mobility
Strengthening Bone Health
Being Fit—At Any Size—May Protect Your Heart Health
Regular Endurance Activity May Improve Health, Even Without Weight Loss
“Weekend Warrior” Activity Associated with the Same Health Benefits as Regular…
Staying Active in Foul Weather
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“Keto” Diet for Weight Loss?
The Humble Hamburger
Stress Response is Associated with Heart Attack and Heart Failure Risk
5 Important Fiber Facts
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Improving Memory
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Newsbites: June 2025
Mindfulness Interventions are as Good as a Commonly-Used Drug for Relieving…
Brain-Boosting Supplements?
Stress and Your Health
Aging
Strengthening Bone Health
Brain-Boosting Supplements?
Body Roundness Index Proposed to Replace Body Mass Index
Ultraprocessed Foods Associated with Lower Bone Health Measures
The Importance of Sleep
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Industry-Backed Nutrition Labels List Pluses Along with Minuses
November 15, 2013
Government Releases Five-Year Update of Dietary Guidelines
November 15, 2013
Heart Experts Lower Daily Salt Limit
November 15, 2013
Nutrition Facts? Consumers Yawn
November 15, 2013
Sit or Get Fit?
November 15, 2013
Can Dietary Antioxidants Reduce Your Risk of a Stroke?
November 15, 2013
Mediterranean-Style Diet Linked to Slower Mental Decline
November 15, 2013
People Who Eat More Produce Less Likely to Die of Heart...
November 15, 2013
Mental Energy-Boosting Claims Put to the Test
November 15, 2013
Fiber from Grains Linked to Living Longer
November 15, 2013
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