Don’t Ignore the Snore

A common sleep disorder can have serious impacts on long-term health. A healthy diet and regular activity can help.

Sleep apnea affects an estimated 22 million Americans, and an estimated 80 percent of cases are undiagnosed. When left untreated, the chronic lack of sleep and abnormal breathing pressure in the chest caused by this condition can lead to fatigue, concentration problems, reduced quality of life, weight gain, and potentially serious cardiovascular problems, including high […]
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