The U.S. Preventive Services Task Force released a draft report stating that the risks of beta-carotene supplementation outweigh the benefits for prevention of cardiovascular...
As we age, the aorta (the body’s main artery) gets stiffer. Arterial stiffness is associated with increased risk of cardiovascular events, dementia, and death....
Ingredients:
8 mini pumpkins, or 4 small winter squash, such as acorn squash, halved
1 Tbsp olive oil
1½ cups farro, uncooked
¾ cup unsalted peanuts, chopped
½ cup...
A. Judith C. Thalheimer, RD, LDN, managing editor of Tufts Health & Nutrition Letter, answers: “Anecdotal evidence suggests eating cherries or drinking cherry juice...
The COVID-19 epidemic laid bare some stark realities about nutrition in the United States: our food system is fractured, and the resulting poor nutrition...
Sleep apnea affects an estimated 22 million Americans, and an estimated 80 percent of cases are undiagnosed. When left untreated, the chronic lack of...
The heart can show signs of damage before a heart attack or other heart problem occurs. Scientists can measure things like inflammation, cardiac injury,...
