Turmeric: The “Golden” Supplement

This gold-colored spice is touted for a host of (as yet unproven) health benefits.

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The curcumin found in turmeric is being studied for possible health benefits. It has some powerful properties in the lab, but is still unproven in the human body.
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Turmeric, the golden-orange spice commonly known for imparting a yellow hue to curries and mustards, is now trending in golden milk lattes, juice bar boosts, and dietary supplements. This plant rhizome, which resembles ginger root, has been used in traditional medicine for centuries. Today, curcumin, a polyphenol compound partly responsible for turmeric’s color, is getting […]
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